- Brush your teeth clean.
- Remove the batteries from the LED Light, remove the plastic insert, and reinsert the batteries.
- Attach the mouth tray to the led light.
- Remove the syringe cap and replace with an applicator piece. Apply 0.5ml of teeth whitening gel to the top and 0.5ml to the bottom of the mouth tray. This is a thin line on the front wall of the mouth piece.
- Place the tray in your mouth and apply pressure to ensure even application.
- Turn the light on and apply for between 30-45 minutes.
- Once time is reached, turn the light off and rinse the tray and mouth.